주요 탁구 사이트

수비수 백핸드 롱 커트

43 새롬이 8 6,493

수비수 백핸드 커트.JPG

 

 

①-② 다리를 넓게 벌려 몸의 안정감을 유지한다.
③ 허리와 엉덩이를 왼쪽으로 돌리고 팔은 얼굴높이 까지 들고 있는다. 이때 손목을 뒤로 구부리고 체중을 왼발에 싣는다.
④-⑦ 타점은 볼이 떨어 질 때 잡기 위해 자세를 낮추며 팔꿈치를 아래로 내리면서 앞으로 뻗어준다. 임팩트 때에는 손목 스냅을 이용한다. 볼의 뒷부분 아래를 살짝 스치는 느낌으로 한다.
⑧-⑨ 라켓은 볼을 보내고자 하는 방향을 가리키며 왼발에 있던 중심을 오른발로 완전히 이동한다.
준비자세로 돌아온다.

 

윗 글과 사진은 생활체육지도자 훈련서 탁구 편에서 발췌했습니다.

 

책에서는 다리를 넓게 벌리라고 설명을 하지만 수비수 타법은 위에서 아래로의 스윙이 중요하기 때문에 공격수보다는 다리를 많이 벌리지 않습니다. 자세를 높게 가져가는 것이 유리합니다.

 

백핸드 롱 커트에서 가장 중요한 것은 백스윙의 3번 자세입니다. 정확하게는 3번보다 바로 앞의 사진이 있었으면 보다 더 잘 표현이 되었을 것 입니다. 3번 사진에서는 백스윙을 하면서 까치발을 든 모습이 보이지 않지만 3번 사진에서 까치발을 들도 왼 무릎이 몸쪽으로 더 굽혀지고 라켓이 더 위로 올라가면 됩니다. 댱연히 프리핸드도 더 높이 든 자세를 만들어 놓는 것이 필요합니다. 3번 사진보다 오른쪽 옆구리가 몸쪽으로 더 당겨져있는 자세를 만들어 놓으면 자연스럽게 스윙은 위에서 아래로의 스윙이 됩니다. 당연히 라켓헤드는 90도 가까이 세워주고 엄지쪽으로 돌려서 라켓헤드가 하늘을 보고 있습니다.

 

4번, 5번 사진에서 보는 것처럼 임팩트되는 순간까지 팔꿈치가 라켓을 끌고와야 합니다. 그래야 묵직한 공을 만들어낼 수 있습니다. 포핸드 커트와 마찬가지로 양 무릎이 교차되면서 몸체가 회전되는 것이 중요합니다. 이 사진에서는 임팩트 후에 양 무릎이 교차되지만 이론적으로는 임팩트 순간에 양 무릎이 교차되면서 몸체가 회전되는 것이 좋습니다.

 

포핸드 커트 사진처럼 왼무릎이 확실하게 굽혀지는 모습이 잘 보이지는 않지만 스윙이 끝나면 오른발에 하중이 걸리고 왼발을 지면에서 떼기 좋습니다. 왼발을 지면에서 떼면서 딛어주고 오른발도 잔발을 뛰면서 기본자세로 돌아오면 됩니다.

 

탁구에 대한 상상이 가득한 곳 탁구누리 : http://cafe.naver.com/takgunuri

 

 

 

 

 

 

 

 

 

 

 

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홈 > 수비수포럼
수비수포럼
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서브 트레이너 매뉴얼과 케이스 댓글7 M 고고탁 04.04 2541
2019년 ITTF 월드투어 댓글5 M 고고탁 02.09 2897
초레이서브트레이너 홍보 동영상 댓글4 M 고고탁 10.13 3415
탁구인의 기본 에티켓 댓글96 M 고고탁 10.28 24335
56 폴리볼 시대를 살아야할 수비수에게 - 포핸드 쵸핑은 잊어라~ 댓글30 47 칼잡이 夢海 05.15 4884
55 수비수의 평면러버 댓글12 14 탁구생 05.10 4775
54 수비수가 왼손잡이를 만났을 때 어떻게 경기를 풀어가면 좋을까? 댓글12 47 칼잡이 夢海 05.06 4087
53 수억중학교 김상학 코치의 공격수가 꼭 봐야 할 수비수의 종합적인 훈련 댓글15 43 새롬이 03.17 5819
52 수억중학교 여자 코치의 수비수 종합 훈련 댓글13 43 새롬이 03.14 4635
51 이번 카타르 오픈에서 한잉 선수의 블레이드가 바뀐 것을 보셨습니까? 댓글16 47 칼잡이 夢海 02.23 3978
50 수억중학교 훈련 동영상 - 수비수 커트에 대한 포핸드 드라이브, 롱 핌플 아래막기에 대한 포핸드 드라이브 등… 댓글18 43 새롬이 02.16 6352
49 수억중학교 연습 경기 최고의 경기, 롱핌플 블럭 선수의 경기, 수비수의 경기 등등 댓글9 43 새롬이 02.16 5200
48 동영상 강좌 - 커트 수비수 공략하기 댓글8 11 A-Yo 01.24 7013
47 탁구 시작 5개월만의 수비수 전향, 과연 옳은 걸까요?? 댓글11 18 난탁구왕이될거야 12.21 5834
46 한국과 중국 수비수는 스텝이 다르다? 글을 올리고 병보스텝으로 바꾼 후기 댓글17 47 칼잡이 夢海 08.08 5790
45 우리나라 수비수와 중국 수비수는 스텝이 다르다? 댓글8 47 칼잡이 夢海 08.04 4950
44 우리나라도 숏핌플 수비수도 키워야 하지 않을까? 댓글21 47 칼잡이 夢海 08.03 5493
43 수비수전향으로가고싶은데.. 댓글8 36 livlife 07.01 3668
42 수비수 입장에서 살펴본 숏핌플 러버들의 특징 댓글7 47 칼잡이 夢海 06.29 4435
41 칼잡이 숏핌플을 만나다. 댓글16 47 칼잡이 夢海 06.24 5190
40 夢海의 수비 레슨 일기 (16) - 레슨 17차시, 실전에서의 기술에 대한 세밀한 조정 및 코브라 서브 댓글12 47 칼잡이 夢海 06.15 5415
39 夢海의 수비 레슨 일기 (15) - 레슨 16차시, 기습 공격은 언제 어떤 방법으로 할 것인가? 댓글9 47 칼잡이 夢海 06.02 4578
38 夢海의 수비 레슨 일기 (14) - 레슨 15일째, 서브와 리시브 댓글9 47 칼잡이 夢海 05.28 4504
37 커트수비수의 교본(주세혁 대 황성훈) 댓글13 M 고고탁 05.12 7127
36 夢海의 수비 레슨 일기 (10) - 레슨 10,11일째, 역습 공격 타이밍을 언제 잡으며 역습 기회를 어떻게… 댓글8 47 칼잡이 夢海 05.02 4189
35 생활체육에서 수비수가 통할까? 댓글16 15 힘듦... 04.26 5315
34 夢海의 수비 레슨 일기 (9) - 레슨 9일째, 포핸드 커트의 기본 개념 댓글11 47 칼잡이 夢海 04.25 4557
33 夢海의 수비 레슨 일기 (8) - 레슨 8일째, 내가 포핸드로 깎아준 공을 상대가 내 포핸드 깊이 루프로 걸… 댓글10 47 칼잡이 夢海 04.23 4791
32 夢海의 수비 레슨 일기 (7) - 레슨 7일째, 상대의 보스커트가 길게 나올 경우 어떻게 할까? 댓글12 47 칼잡이 夢海 04.19 4161
31 夢海의 수비 레슨 일기 (6) - 레슨 6일째, 커트 방법의 새로운 발상 댓글8 47 칼잡이 夢海 04.16 4178
30 夢海의 수비 레슨 일기 (5) - 레슨 5일째, 상대의 하회전 볼을 어떻게 처리할 것인가? 댓글14 47 칼잡이 夢海 04.14 4755
29 수비수 빅토리아 파블로비치의 스텝을 좀 자세히 관찰해 봅시다. 댓글11 47 칼잡이 夢海 04.11 4878
28 夢海의 수비 레슨 일기 (3) - 레슨 셋째 날, 각 기술들의 세밀한 부분들에 대한 교정 댓글9 47 칼잡이 夢海 04.06 4670
27 夢海의 수비 레슨 일기 (2) - 레슨 둘째 날, 스텝의 보완과 컷에 대한 세부기술 댓글11 47 칼잡이 夢海 04.02 4651
26 夢海의 수비 레슨 일기 (1) - 레슨 첫 날, 스텝과 백스윙의 높이와 스윙의 길이에 대하여~ 댓글15 47 칼잡이 夢海 04.01 5392
25 수비수가 숏핀플에는 이렇게 취약한가? 서효원 결승에서 댓글12 1 쇼트장사 03.31 5076
열람중 수비수 백핸드 롱 커트 댓글8 43 새롬이 03.28 6494
23 수비수 백핸드 보스커트 댓글7 43 새롬이 03.28 6613
22 공격수 보스커트와 수비수 보스커트의 차이점과 공통점 댓글9 43 새롬이 03.24 6106
21 수비수 포핸드 커트에 대해서 댓글8 43 새롬이 03.22 4258
20 수비수 백핸드 커트에 대해서 댓글5 43 새롬이 03.21 5274
19 포스코에너지 여자 탁구단 원포인트 레슨 참가후기 댓글22 47 칼잡이 夢海 03.09 6501
18 수비수 전향 4개월 그 짧은 그러나 결코 짧지 않았던 날들의 기록 댓글12 47 칼잡이 夢海 02.12 5467
17 시오노 마사토와 마쓰시다 코지의 수비수 레슨 댓글6 M 고고탁 01.13 7496
16 수비수로 전향 후 그간 살펴본 수비 선수들의 특징과 임펙트 문제에 관한 정리 (좋은 의견과 노하우 공유 환영… 댓글14 47 칼잡이 夢海 01.12 5637
15 수비수의 포핸드 트위들링 노하우 좀 공유해요.(몽해의 마지막 글) 댓글25 47 칼잡이 夢海 12.22 4936
14 수비수가 어떻게 경기를 수비모드로 끌고올 것인가? 라는 저의 고민에 대한 후기 댓글17 47 칼잡이 夢海(이석균) 11.27 5716
13 수비수가 어떻게 경기를 수비모드로 끌고올 것인가? (노하우 좀 주세요.)| 댓글13 47 夢海(이석균) 11.25 6301
12 수비수가 어떻게 경기를 수비모드로 끌고올 것인가? 라는 저의 고민에 대한 후기 댓글17 47 칼잡이 夢海(이석균) 11.27 4622
11 수비수가 어떻게 경기를 수비모드로 끌고올 것인가? (노하우 좀 주세요.)| 댓글11 47 夢海(이석균) 11.25 4490
10 [생각해 봅시다.] 나이가 들면 수비수를 못한다? 아니다 수비수가 더 쉽다?| 댓글19 47 夢海(이석균) 11.16 4677
9 첸웨이싱에게 롱핌플 리시브를 배워봅시다. 댓글21 47 夢海(이석균) 11.06 7990
8 夢海의 탁구 일기 (46) - 헬파이어 0.9밀리 스폰지버전 사용기 겸 추석맞이 오써모 번개 대회 참가기 댓글15 47 夢海(이석균) 09.24 4238
7 커트수비수의 발움직임을 자세히 보자... 댓글17 M 고고탁 02.07 9170
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