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夢海의 수비 레슨 일기 (6) - 레슨 6일째, 커트 방법의 새로운 발상

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어느새 레슨이 6일차가 되었네요. 사실 짧은 시간인데 코치님이 워낙 설명을 자세히 잘해주셔서 얼마 안 되었지만 여러 가지로 수비수의 플레이에 대한 개념이 잡히고 있습니다.

승률을 떠나서 개념 이해를 정확히 못 한 상태에서 무작정 쫓아다니며 깎을 때에 비하면 확실히 뭔가 진일보한 플레이를 하고 있는 자신을 발견하게 됩니다.


오늘도 역시 제가 질문한 것에 대한 해결과 함께 몇 가지 세부적인 조정과 훈련이 있었습니다.


우선 제가 먼저 질문한 사항 입니다.


1. "드라이브시에 팔꿈치 안 쪽이 눈이라고 생각하라고 했는데 그 팔꿈치 안쪽으로 공을 잡아서 치라는 이야기 입니까?" 라는 질문이었습니다. 근데 코치님의 대답을 그게 아니었고....

그 부분에 대해서 지난 번 글에 대한 수정이 필요해졌습니다.


코치님의 답변은 다음과 같습니다.

"드라이브시에 팔꿈치 안 쪽을 눈이라고 생각하는 것은 맞는데 그 눈이 어느 방향이 되었던 옆으로 보고 있어야지 공을 따라다니며 잡으라는 말이 아니다. 보통 드라이브를 걸 때 팔꿈치 안쪽이 바닥을 보는 형태의 감는 스윙을 많이 하는데 그렇게 하지말고 스윙을 할 때 팔꿈치 안쪽이 옆쪽으로 위치하는 형태로 뿌리는 스윙을 하라는 이야기다." 였습니다.

즉, 오른쪽에서 왼쪽으로 감아치는 형태의 드라이브가 되면 팔꿈치의 안쪽이 바닥을 보게되는데 그렇게 감지말고 앞으로 나가는 스윙을 하라는 이야기 였지요.


지난번 글에서의 팔꿈치 안쪽을 눈으로 삼아 공을 잡으라고 했던 오류를 바로 잡습니다.


2. 지난번 글을 올린 후 스텝을 하고 있는 도중에 백스윙을 미리하라는 이야기에 대해 수비수 이론에 매우 해박하신 마음자리님께서 자신은 스텝 도중에 백스윙을 해서는 안된다고 배웠다고 하시면서 미리 백스윙을 하게 되면 자리를 잡은 후 공에 따라 커트를 할지 스트록을 할지 뭐 어떤 것을 할지 모르는 것인데 미리 백스윙을 해서는 안된다. 자리를 잡고 난 후 백스윙을 하라고 배웠다고 하셔서 저도 그 말씀이 일리가 있게 느껴져서 코치와 그 부분에 대해 논의를 하겠다고 약속을 드렸고 그 부분에 대해 논의를 해봤습니다.


코치의 이야기는 다음과 같습니다.


"그 말도 일리는 있는 이야기이기는 하다. 그러나 그렇게 할 경우 공을 제대로 잡아서 깎기 어렵다. 가장 중요한 것은 공격이 되었던 수비가 되었든 공을 정확하게 잡아서 치던 깎던 할 수 있는 것인데 백스윙이 미리 되어 있지 않으면 공을 이른 타점에 정확하게 잡기가 극히 어렵다.

그래서 백스윙은 스텝과 동시에 미리하는 것이 옳다.


그 분이 말씀하신 스텝이 완료된 후 백스윙이 미리 되어 있어도 공에 따라 커트가 되었던 스트록이 되었던 전환이 충분히 가능하며 심지어 포핸드 스윙을 하게 될지 백핸드 스윙을 하게 될지를 모른다는 것은 이미 공이 날아오는 방향을 보고 스텝을 하고 있는 것이므로 백쪽의 스텝을 하고 포핸드로 받아야할 경우는 거의 발생하기 어렵다.

스텝 자체가 공을 보고 스텝을 진행하는 것이므로 스텝이 진행되는 동안 이미 백으로 깎을 것인지 포핸드로 깎을 것인지는 결정되어 있다.

다만 문제는 스텝이 완료되면 백스윙이 이미 완료된 상태인데 이 때 깎을 것인지 스트록을 할 것인지 등의 전환이 가능한가 하는 부분인데 지금 배우고 있는 커트 기술은 백스윙을 그렇게 높이 드는 것이 아니고 적당한 높이에서 뒤로 빼는 정도 이므로 스윙의 전환에는 아무런 문제가 없다. 심지어 트위들링 등으로 드라이브를 한다고 하더라도 최근의 드라이브 경향이 굳이 백스윙을 아래로 해야할 이유가 없으므로 얼마들지 가능한 일이다." 라는 답변이었습니다.


정답이란 것은 없겠지요.^^ 어쨌든 우리 코치는 이런 식의 개념을 가지고 있습니다.

항상 공을 정확하게 잡아서 깎던 치던 하는 것을 가장 중시하는 분입니다.


극단적으로 코치는 "내 레슨의 대부분은 공을 어떻게 정확하게 잡을 것인가에 가장 크게 초점이 맞춰져있다."라고 말할 정도 입니다.


이제 질문은 끝나고 커트 연습을 중심으로 했는데 세부적인 조정이 있었던 사항들 입니다.


3. 제가 경기를 하면서 가장 어려운 부분이 차라리 상대의 드라이브는 잘 받아 깎겠는데 상대가 그걸 다시 걸기 어려워서 보스커트로 커트볼(하회전볼)을 보내왔을 때 그걸 깎는게 어려웠어요.

그냥 라켓을 세워서 두텁게 깎으면 꼬라박는 경우가 허다하고 그렇다고 각을 눕히면 공이 떠서 스매싱을 두들겨 맞구요. 그 부분을 잡아달라고 했지요.


그 부분에 대한 해답은 다음과 같았습니다.

상대가 내가 깎은 공을 보스커트를 해왔을 때 그걸 다시 깎으려고 애쓰지 말고 그냥 라켓을 세워서 코스를 보고 쭉쭉 밀어주는 느낌으로 보내주는게 상대 입장에서는 더 어렵다.


이 때 어깨가 먼저 나가야 한다. 이렇게 어깨가 먼저 나가는 것은 롱커트이든 보스커트이든 모든 컷트에서 마찬가지다. 어깨가 먼저 나가서 몸을 옆으로 세우고 왼 무릎은 굽혀서 몸을 옆으로 만들어서 공을 옆에서 깎는 것이 좋다. 몸의 안에서 깎으면 위력도 적고 정확도도 떨어진다.


이렇게 어깨가 먼저 나가면서 백스윙을 할 때 어깨를 너무 힘차게 내밀지 말라 그렇게 되면 되돌아오는 것과 함께 '팍팍' 이런 느낌이 들게 되어서 스윙이 경직된다.

어깨를 내밀 때는 스윽 부드럽게 내밀고 왼 무릎을 굽혀서 공을 옆에서 잡을 수 있는 자세를 만든 후에 공을 깎으며 몸을 되돌릴 때 임펙트 있게 돌려라.

'스윽 팍' 이런 기분으로~


4. 롱컷을 할 때 그림을 그리려고 하지말고 백스윙을 먼저하고 공을 정확하게 잡은 후에 그냥 아래로 그림 그리는 스윙처럼 무릎을 지나가지말고 그냥 무릎 위치까지 내려 찍어버리는 느낌으로 임펙트를 강하게해서 짤라라. 팔만 접었다 펴는 느낌이다.

이렇게 커트를 하면 임펙트를 강하게 잘라도 미스가 잘 나지 않는다.


이 때 만일 오버미스가 난다면 안 나가게 하려고 억지로 힘을 죽이고 컨트롤을 하려고 애쓰지 말고 오히려 임펙트가 약했구나 생각하고 임펙트를 더 강하게 해보라. 그럼 미스가 나지 않는다.


이 방식의 스윙은 임펙트를 강하게 줄 수 있으므로 상대에게 한 방을 맞는 않는 커트의 가장 괜찮은 방법이다.


과거에는 커트라고 하면 백스윙을 머리위까지 올려서 반원을 그리며 팔로우 스윙이 오른쪽 무릎을 지나가는 식의 그림을 그리는 스윙이 중심이었으나 최근의 경향은 스윙이 더 심플해지고 백스윙도 인위적으로 높이지 않고 팔을 접으면 되는 정도의 적당한 높이에서 그냥 오른쪽 무릎쪽으로 그냥 팔만 쫙 펴주는 직선적으로 내려찍는 스타일의 커트가 더 효과적이라는 의견들이 많고 선수들도 그런 스윙을 하는 선수가 매우 많아졌다.

이 때 공을 나가게 하려고 자꾸 팔로우 스윙을 앞으로 내밀거나 끝을 드는 경향이 생기기 쉬운데 절대 팔로우 스윙을 들거나 내밀지 말라. 그냥 아래로 찍어버리고 말아라.


이렇게 해야 상대의 강하고 빠른 공에도 평소 습관이 되어 있어서 쉽게 끊어깎을 수 있다.

그림 그리는 방식의 스윙을 하면 강하고 빠른 공은 끊어치는 훈련을 따라 해야 하지만 이렇게 스윙을 하면 따로 연습을 안해도 스윙을 조금 더 심플하게만 해주면 된다.


또 이 방식의 커트를 할 때는 라켓을 눕혀도 상관이 없다. 오히려 라켓이 좀 누우면 묻혀지는 것은 더 많이 묻혀진다. 아래로 그대로 내리찍는 임펙트가 좋으면 라켓이 누워도 공이 뜨지 않고 많이 깎인 공이 넘어간다.


대신 상대가 보스커트를 해버렸을 경우 그 하회전 볼의 경우에는 라켓이 누우면 공이 뜨게 된다.

그 것은 보스커트를 적절히 넘기는 요령으로 각을 더 세워서 짜르든 팔꿈치로 옆사람을 치듯이 비비는 타법을 쓰는 그냥 임펙트있게 쿡 밀어주는 스윙을 하던 하회전 공을 처리하는 방법으로 해결하는 좋다.


하회전 공은 느리게 오고 눈에 확연히 구분이 되므로 얼마든지 타법을 생각하고 정해서 상대의 의표를 찌를 수 있다.

단, 이 때는 어깨를 먼저 내밀고 공을 확실하게 잡은 후에 임펙트를 가하는 것을 잊으면 안된다.


오늘은 비교적 간단하죠? 하지만 제 입장에서는 내용은 매우 중요한 내용들이었어요.

저의 고민을 상당부분 해결하는 내용이었구요.


다음시간에 또 봅시다.^^

Comments

33 jaebong

좋은정보감사드립니다.

16 베스티안

뭔가, 수비수의 커트가 이해되는듯 하네요.

5 sk솔

열심히 읽고있습니다....

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서브 트레이너 매뉴얼과 케이스 댓글7 M 고고탁 04.04 2539
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초레이서브트레이너 홍보 동영상 댓글4 M 고고탁 10.13 3415
탁구인의 기본 에티켓 댓글96 M 고고탁 10.28 24334
56 폴리볼 시대를 살아야할 수비수에게 - 포핸드 쵸핑은 잊어라~ 댓글30 47 칼잡이 夢海 05.15 4883
55 수비수의 평면러버 댓글12 14 탁구생 05.10 4775
54 수비수가 왼손잡이를 만났을 때 어떻게 경기를 풀어가면 좋을까? 댓글12 47 칼잡이 夢海 05.06 4086
53 수억중학교 김상학 코치의 공격수가 꼭 봐야 할 수비수의 종합적인 훈련 댓글15 43 새롬이 03.17 5819
52 수억중학교 여자 코치의 수비수 종합 훈련 댓글13 43 새롬이 03.14 4635
51 이번 카타르 오픈에서 한잉 선수의 블레이드가 바뀐 것을 보셨습니까? 댓글16 47 칼잡이 夢海 02.23 3977
50 수억중학교 훈련 동영상 - 수비수 커트에 대한 포핸드 드라이브, 롱 핌플 아래막기에 대한 포핸드 드라이브 등… 댓글18 43 새롬이 02.16 6352
49 수억중학교 연습 경기 최고의 경기, 롱핌플 블럭 선수의 경기, 수비수의 경기 등등 댓글9 43 새롬이 02.16 5199
48 동영상 강좌 - 커트 수비수 공략하기 댓글8 11 A-Yo 01.24 7011
47 탁구 시작 5개월만의 수비수 전향, 과연 옳은 걸까요?? 댓글11 18 난탁구왕이될거야 12.21 5833
46 한국과 중국 수비수는 스텝이 다르다? 글을 올리고 병보스텝으로 바꾼 후기 댓글17 47 칼잡이 夢海 08.08 5790
45 우리나라 수비수와 중국 수비수는 스텝이 다르다? 댓글8 47 칼잡이 夢海 08.04 4949
44 우리나라도 숏핌플 수비수도 키워야 하지 않을까? 댓글21 47 칼잡이 夢海 08.03 5493
43 수비수전향으로가고싶은데.. 댓글8 36 livlife 07.01 3667
42 수비수 입장에서 살펴본 숏핌플 러버들의 특징 댓글7 47 칼잡이 夢海 06.29 4434
41 칼잡이 숏핌플을 만나다. 댓글16 47 칼잡이 夢海 06.24 5189
40 夢海의 수비 레슨 일기 (16) - 레슨 17차시, 실전에서의 기술에 대한 세밀한 조정 및 코브라 서브 댓글12 47 칼잡이 夢海 06.15 5414
39 夢海의 수비 레슨 일기 (15) - 레슨 16차시, 기습 공격은 언제 어떤 방법으로 할 것인가? 댓글9 47 칼잡이 夢海 06.02 4577
38 夢海의 수비 레슨 일기 (14) - 레슨 15일째, 서브와 리시브 댓글9 47 칼잡이 夢海 05.28 4504
37 커트수비수의 교본(주세혁 대 황성훈) 댓글13 M 고고탁 05.12 7127
36 夢海의 수비 레슨 일기 (10) - 레슨 10,11일째, 역습 공격 타이밍을 언제 잡으며 역습 기회를 어떻게… 댓글8 47 칼잡이 夢海 05.02 4188
35 생활체육에서 수비수가 통할까? 댓글16 15 힘듦... 04.26 5315
34 夢海의 수비 레슨 일기 (9) - 레슨 9일째, 포핸드 커트의 기본 개념 댓글11 47 칼잡이 夢海 04.25 4556
33 夢海의 수비 레슨 일기 (8) - 레슨 8일째, 내가 포핸드로 깎아준 공을 상대가 내 포핸드 깊이 루프로 걸… 댓글10 47 칼잡이 夢海 04.23 4791
32 夢海의 수비 레슨 일기 (7) - 레슨 7일째, 상대의 보스커트가 길게 나올 경우 어떻게 할까? 댓글12 47 칼잡이 夢海 04.19 4161
열람중 夢海의 수비 레슨 일기 (6) - 레슨 6일째, 커트 방법의 새로운 발상 댓글8 47 칼잡이 夢海 04.16 4178
30 夢海의 수비 레슨 일기 (5) - 레슨 5일째, 상대의 하회전 볼을 어떻게 처리할 것인가? 댓글14 47 칼잡이 夢海 04.14 4755
29 수비수 빅토리아 파블로비치의 스텝을 좀 자세히 관찰해 봅시다. 댓글11 47 칼잡이 夢海 04.11 4877
28 夢海의 수비 레슨 일기 (3) - 레슨 셋째 날, 각 기술들의 세밀한 부분들에 대한 교정 댓글9 47 칼잡이 夢海 04.06 4670
27 夢海의 수비 레슨 일기 (2) - 레슨 둘째 날, 스텝의 보완과 컷에 대한 세부기술 댓글11 47 칼잡이 夢海 04.02 4651
26 夢海의 수비 레슨 일기 (1) - 레슨 첫 날, 스텝과 백스윙의 높이와 스윙의 길이에 대하여~ 댓글15 47 칼잡이 夢海 04.01 5392
25 수비수가 숏핀플에는 이렇게 취약한가? 서효원 결승에서 댓글12 1 쇼트장사 03.31 5076
24 수비수 백핸드 롱 커트 댓글8 43 새롬이 03.28 6493
23 수비수 백핸드 보스커트 댓글7 43 새롬이 03.28 6612
22 공격수 보스커트와 수비수 보스커트의 차이점과 공통점 댓글9 43 새롬이 03.24 6105
21 수비수 포핸드 커트에 대해서 댓글8 43 새롬이 03.22 4257
20 수비수 백핸드 커트에 대해서 댓글5 43 새롬이 03.21 5274
19 포스코에너지 여자 탁구단 원포인트 레슨 참가후기 댓글22 47 칼잡이 夢海 03.09 6501
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9 첸웨이싱에게 롱핌플 리시브를 배워봅시다. 댓글21 47 夢海(이석균) 11.06 7990
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