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夢海의 수비 레슨 일기 (9) - 레슨 9일째, 포핸드 커트의 기본 개념

47 칼잡이 夢海 11 4,556

지난 화요일 8일차까지 레슨을 하면서 백핸드 커트에 주력했고 포핸드는 드라이브로 처리하는 모던디펜더 형으로만 레슨을 했었습니다.

 

물론 저 역시 추구하는 형태는 모던디펜더 형이 맞고 우리 아마추어에서는 그게 낫다고 개인적으로 생각을 합니다.

 

그러나 포핸드 커트도 할 줄은 알아야지요.

물론 지금 코치 이전의 코치와 포핸드 커트를 해오긴 했었습니다.

 

하지만 지금 코치는 포핸드 커트에 대해 어떻게 개념을 잡고 있는지가 궁금했습니다.

그래서 오늘은 포핸드 커트에 대해서 물었고 코치가 포핸드는 드라이브로 처리하는 것에만 관심이 있지 커트를 하는 것에 관심이 없는줄 알았는데 포핸드 커트도 관심을 가지고 있구나! 라면서 오늘은 포핸드 커트에 대해 집중적으로 레슨을 했습니다.

 

제가 질문한 것은 두 가지 입니다.

 

첫째, 선수들의 동영상을 보면 백핸드 커트는 선수에 따라 백스윙의 높이는 차이가 있고 또 마지막 팔로우 스윙의 길이도 차이가 있지만 대체로 팔로우 스윙이 백스윙 출발지점과 반대쪽 발인 오른쪽 무릎까지 가거나 또는 그 이상 스쳐 지나가는 정도까지 스윙을 해주는데 포핸드 커트의 경우는 조금 이상했다.

상식적으로 생각하면 백핸드커트의 반대로 역시 백스윙에서 시작해서 반대쪽 발인 왼쪽무릎까지 스윙이 오는 것이 정상일 것 같은데 선수들의 동영상을 보면 포핸드 커트는 팔로우 스윙이 그냥 왼쪽 무릎까지 안 가고 오른쪽 무릎을 스치는 정도까지 밖에 안가더라! 왜 그런가?

 

둘째, 선수들의 경우 백핸드 롱핌플로도 깎인 공과 너클공을 자유자재로 보낸다는데 당장은 아니더라도 최소한 어떻게 하는 것인지는 알고 있어야 할 것 같다.

어떤 방법으로 깎고 풀고를 하는가? 사실 나도 깎고 풀줄은 아는데 그건 임펙트를 강하게 아래로 잘라주는가 아니면 깎는척 하면서 그냥 슬쩍 미는가 하는 방법으로 깎고 풀고 하고 있는데 센스있는 사람이 보면 저 사람이 깎는구나! 푸는구나! 이걸 알 수 있을 정도로 노골적이다. 좀 더 음흉하게 깎고 풀고 할 수는 없는가?

 

저의 질문에 대한 대답을 포함하여 제가 관심을 보였기 때문에 포핸드 커트도 익혀두자는 의미에서 오늘은 포핸드 커트를 중심으로 레슨을 했습니다.

아래에 제가 정리하는 레슨 내용을 보면 위의 질문에 대한 해답도 다 들어 있습니다.

 

1. 첫번째 질문에 대하여 : 질문- 동영상을 보면 백핸드 커트는 팔로우 스윙이 반대쪽인 오른쪽 무릎 또는 그 이상까지 스윙이 이루어지는데 포핸드 커트는 왼쪽 무릎까지 가지 않고 그냥 오른쪽 무릎 안쪽으로 깎아 내리더라 왜 그런가?

답- 그 것은 당연하다. 포핸드는 롱핌플이 아니고 평면이며 스윙 파워도 더 강하기 때문에 왼쪽 무릎까지 끌고갈 필요가 없다. 오히려 그렇게 길게 끌고가면 공이 뜨게 된다. 그냥 오른쪽 무릎 안쪽을 살짝 스치는 정도의 위치로 강하게 깎아내리는 것이 훨씬 강력하게 깎여간다.

 

2. 포핸드 커트의 기본 : 포핸드 커트는 공의 옆쪽을 맞히는 것이 더 좋다. 공의 아랫쪽을 맞히려면 맞히기도 힘들고 정확하게 넣기도 힘들고 공이 잘 뜨기도 쉽다.

그러므로 공의 옆을 맞히는 것이 횡회전과 하회전이 섞여서 더 위력적이고 안정적일 수 있는데 그렇게 공의 오른쪽을 맞힌다는 느낌은 흡사 토마호크 서비스를 넣는 것과 같은 느낌으로 깎아주면 된다.

그러면 토마호크 서비스를 넣은 것처럼 횡회전과 하회전이 섞인 강력한 커트가 넘어가고 공도 살짝 휘어가므로 상대로 하여금 타점을 잡기도 상당히 어렵게 만들 수 있다.

 

그렇게 토마호크 서비스를 넣는 것과 같은 느낌으로 깎는다는 것은 백핸드 커트에서 라켓을 손등쪽으로 꺾어서 최대한 공을 두텁게 맞추어 많이 묻히며 깎는 것을 반대로 생각하면 된다.

 

3. 포핸드 커트의 경우 평면이라서 깎는데는 더 어려운 면이 있는데다가 깊이 빠지는 공이 많아서 스텝이 매우 중요하다.

그냥 원스텝으로는 따라 잡을 수 없고 심지어 투스텝으로도 한 번에 잡기가 힘든다.

가장 좋은 방법은 투스텝으로 잔발을 한 번 해주고 오른발을 쫙 뻗어 벌려서 오른 무릎을 확 굽혀주며 오른발을 공이 날아오는 아래에 집어넣는 느낌으로 공을 잡아서 낮은 자세가 만들어진 후 토마호크 서비스를 넣는 것 같은 느낌으로 깎는다.

만일 공이 아주 낮아서 공의 옆을 깎아서 넘기기가 힘들 경우는 옆을 겨냥하되 임펙트에서 약간 아랫부분을 맞히면 된다.

 

4. 포핸드 커트 역시 백핸드 커트와 마찬가지로 공이 깊을 경우 스윙을 억지로 내 오른쪽 무릎아래까지 끌고 오려고 하지말고 그냥 공이 있는 위치에서 아래로 깎아버린다.

 

5. 상대의 강한 드라이브나 스매싱 등 빠른 공을 깎을 때는 라켓을 바짝 세우고 스윙은 아주 짧게하고 임펙트는 강하게 짤라준다.

이 때 날아오는 라켓의 모양은 날아오는 공에 대해 벽을 만들어서 두텁게 막아주는 느낌이 되어야 한다.

 

6. 백핸드도 마찬가지 이지만 공이 오버미스가 날 경우 오버미스가 난다고 해서 공을 더 살살쳐서 나가지 않게 컨트롤을 하려고 하지말고 오히려 임펙트를 더 강하게 해주면 오버미스가 안 난다.

대부분의 사람들이 공이 오버미스가 나게되면 겁이나서 더 살살 깎으며 컨트롤을 하려고 하게 되는데 오버미스가 나면 오히려 더 강하게 깎아야 오버미스가 안난다.

살살 깎아서 컨트롤을 해서 넘길 경우 오버미스를 안 내고 넘길 수는 있지만 공이 밋밋해서 상대의 한 방 공격을 당한다.

 

7. 포핸드든 백핸드든 커트를 할 때 공이 오버미스 되는 것은 걱정하지 않아도 된다.

공이 네트로 꼬라박는 것이 더 문제가 있는 것이다. 오히려 구장에서 편한 게임을 할 때는 오버미스가 잘 나오게 연습하는 것이 좋다.

 

8. 공이 몸통으로 오면 다급한 상황이 되는데 억지로 몸을 이동하려고 애쓰지말고 그냥 라켓을 옆으로 채면서 깎아주면 된다. 이건 백핸드 커트도 마찬가지다.

이렇게 몸통으로 오는 공을 라켓을 옆으로 채면서 깎은 공이 상대에게는 더 어렵다.

 

9. 커트를 하고난 팔로우 스윙에서 라켓이 바닥을 향해보는 형태로 닫혀지면 안된다.

이건 저 자신도 몰랐는데 제가 자꾸 그렇게 하였던가 봅니다.

팔로우 스윙 완료 시점에서 라켓이 위를 보는 상태로 스윙을 완료하고난 후 팔을 들어올려서 기본자세로 돌아왔을 때 라켓이 닫혀지면 된다.

기본자세로 돌아 가려는 급한 마음에 자꾸 팔로우 스윙에서 라켓이 바닥을 보는 모양이 되고 있는데 그렇게되면 공이 안정적으로 넘어가기도 힘들고 공이 깎여가지 않게 된다.

즉, 스윙을 완료하지 않고 라켓을 엎어버리는 것과 같다. 일단 라켓이 열린 상태로 스윙을 완료하라!

 

10. 두번째 질문에 대하여 : 백핸드든 포핸드든 커트에서 깎고 안 깎고 하는 것을 라켓의 모양이나 스윙의 형태를 통해서 만들려고 하지마라 눈치빠른 상위부수들은 금방 나의 폼을 알아내서 깎인 공인지 너클인지를 알아채게 된다.

그냥 같은 폼에서 공을 라켓면의 아랫쪽에 맞히면 많이 깎이게 되고 위쪽에 맞히면 너클이 된다.

이 것은 서브를 넣을 때 같은 폼에서 공을 맞히는 위치에 따라 하회전과 너클 서브를 만드는 것과 같은 원리이다.

 

11. 위와 같이 커트를 하면서 깎고 안 깎고를 조절할 수는 있지만 아마추어들끼리의 경기에서는 그것에 너무 얽메이지 말라. 깎고 풀고 하면서 상대를 교란시키는데 신경을 자꾸 쓰려고 하다보면 너클을 보낸다는 것이 어정쩡한 높이로 가서 한 방이 들어와서 실점하는 경우가 많아지게 된다.

 

선수들의 경우에야 이쪽에서 아무리 열심히 잘 깎아서 보내도 그 들의 드라이브 능력이 좋아서 계속 강하게 걸어오기 때문에 깎고 풀고를 조절함으로써 상대를 교란시켜서 미스를 유발하기 위한 머리를 계속 쓰는게 좋지만 아마추어의 경우 그냥 열심히 깎아만 줘도 그걸 두번 세번 연속으로 걸 수 있는 사람은 많지 않고 꾸준히 계속 깎아주면 그걸 계속 걸어온다고 해도 어차피 한 방으로 걸기는 어렵기 때문에 얼마든지 상대의 범실이 나올 때까지 다시 깎을 수 있기 때문에 우리 아마추어는 차라리 안전하게 그냥 열심히 깎아서 보내는데 주력하는 것이 경기 진행상 더 유리하다고 생각한다.

 

이상으로 오늘 레슨은 포핸드 커트에 중점을 두고 기본 개념을 익혔습니다.

물론 그 와중에 깎고 풀고의 개념과 어떻게 경기를 진행할지에 대한 것 등도 했습니다만 40분이 넘는 레슨시간 동안 포핸드 커트에 주력을 했지요.

백핸드 커트도 했지만 그건 백핸드 커트와 포핸드 커트를 번갈아 또는 불규칙으로 하면서 좌우 전환을 하는 훈련의 차원에서 한 것이고 오늘은 어디까지나 포핸드 커트가 중심이었습니다.

 

다음 시간에는 또 무엇을 중심으로 해볼까요? 좋은 의견 있으면 주세요.

다음 레슨 후에 뵙겠습니다.^^

Comments

5 sk솔

열심히 보고있네요...

39 짱아치하나

쉐이크 전중진 속공 드라이브 전형으로 항상 생각하는 것이 있었습니다.

어느정도 상위 부수에 들어서면 수비 춉도 할 줄 알아야 하는 생각이지요.

오늘 글을 읽고 (전의 글은 별 관심 밖^^)몰랐던 것  아!! 이거구나 라는 생각이 드는 부분이 있었습니다.

레슨 실전 동영상 없이 내용을 글로써 표현하기가 어려울텐데 이렇게 기고하시는 열의와 관심에 많은 회원들은

감사함을 전하리라 생각이 듭니다. 저 또한 배움으로 감사드립니다.

 

 

 

4 띵호

상대의 루프에대한 카운터 드라이브, 보스커트에 대한 드라이브, 앞으로뛰어들면서 하는 드라이브같은 수비수의 공격 부분을 레슨때 해주시면 많은 도움이 될거 같습니다. ^^

47 칼잡이 夢海
좋으신 말씀입니다.
근데 저같은 경우 공격수로 현재 인천3부인 상태에서 수비수로 전향을 한 상태이므로 커트에 비해 공격부분은 상당부분 발달해 있는 상태입니다.
그래서 레슨도 그 동안 잘 안해봐서 많이 뒤져있는 커트와 보스커트 중심으로 하고 있습니다.
공격부분에 대한 레슨은 굳이 하지 않아도 경기 중에 필요한 장면에서 충분히 나오고 있으니까요. 오히려 수비에 치중하지 않고 공격으로 수비가 불안한 부분을 메꾸려고 하게 될까봐 경계하고 있지요.^^
 
물론 그래도 레슨 중에 수비수이면서도 필요한 공격에 관한 부분도 레슨을 하고 있습니다.
저의 일기를 첫 날부분 부터 보시면 공격에 관한 부분도 상당부분 레슨에 들어 있음을 아실 것 입니다.^^
 
좋은 의견 입니다. 그 부분도 소홀히 하지 않겠습니다.
하지만 저 개인적인 심정은 우선은 커트에 대한 감각부터 최소한 지금 저의 부수인 3부 수준만큼 까지는 만들어놓고 공격을 더 보완하고 싶은 마음 입니다.^^ 제가 스스로 판단할 때 공격쪽 기술들은 3부 수준이 되는데 커트쪽 기술은 아직은 4~5부 정도 수준에 있다고 보기 때문에 커트 기술을 좀 더 끌어올리고 싶어요.^^
 
 
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탁구인의 기본 에티켓 댓글96 M 고고탁 10.28 24334
56 폴리볼 시대를 살아야할 수비수에게 - 포핸드 쵸핑은 잊어라~ 댓글30 47 칼잡이 夢海 05.15 4883
55 수비수의 평면러버 댓글12 14 탁구생 05.10 4775
54 수비수가 왼손잡이를 만났을 때 어떻게 경기를 풀어가면 좋을까? 댓글12 47 칼잡이 夢海 05.06 4086
53 수억중학교 김상학 코치의 공격수가 꼭 봐야 할 수비수의 종합적인 훈련 댓글15 43 새롬이 03.17 5819
52 수억중학교 여자 코치의 수비수 종합 훈련 댓글13 43 새롬이 03.14 4635
51 이번 카타르 오픈에서 한잉 선수의 블레이드가 바뀐 것을 보셨습니까? 댓글16 47 칼잡이 夢海 02.23 3977
50 수억중학교 훈련 동영상 - 수비수 커트에 대한 포핸드 드라이브, 롱 핌플 아래막기에 대한 포핸드 드라이브 등… 댓글18 43 새롬이 02.16 6352
49 수억중학교 연습 경기 최고의 경기, 롱핌플 블럭 선수의 경기, 수비수의 경기 등등 댓글9 43 새롬이 02.16 5199
48 동영상 강좌 - 커트 수비수 공략하기 댓글8 11 A-Yo 01.24 7012
47 탁구 시작 5개월만의 수비수 전향, 과연 옳은 걸까요?? 댓글11 18 난탁구왕이될거야 12.21 5834
46 한국과 중국 수비수는 스텝이 다르다? 글을 올리고 병보스텝으로 바꾼 후기 댓글17 47 칼잡이 夢海 08.08 5790
45 우리나라 수비수와 중국 수비수는 스텝이 다르다? 댓글8 47 칼잡이 夢海 08.04 4949
44 우리나라도 숏핌플 수비수도 키워야 하지 않을까? 댓글21 47 칼잡이 夢海 08.03 5493
43 수비수전향으로가고싶은데.. 댓글8 36 livlife 07.01 3668
42 수비수 입장에서 살펴본 숏핌플 러버들의 특징 댓글7 47 칼잡이 夢海 06.29 4435
41 칼잡이 숏핌플을 만나다. 댓글16 47 칼잡이 夢海 06.24 5190
40 夢海의 수비 레슨 일기 (16) - 레슨 17차시, 실전에서의 기술에 대한 세밀한 조정 및 코브라 서브 댓글12 47 칼잡이 夢海 06.15 5414
39 夢海의 수비 레슨 일기 (15) - 레슨 16차시, 기습 공격은 언제 어떤 방법으로 할 것인가? 댓글9 47 칼잡이 夢海 06.02 4578
38 夢海의 수비 레슨 일기 (14) - 레슨 15일째, 서브와 리시브 댓글9 47 칼잡이 夢海 05.28 4504
37 커트수비수의 교본(주세혁 대 황성훈) 댓글13 M 고고탁 05.12 7127
36 夢海의 수비 레슨 일기 (10) - 레슨 10,11일째, 역습 공격 타이밍을 언제 잡으며 역습 기회를 어떻게… 댓글8 47 칼잡이 夢海 05.02 4189
35 생활체육에서 수비수가 통할까? 댓글16 15 힘듦... 04.26 5315
열람중 夢海의 수비 레슨 일기 (9) - 레슨 9일째, 포핸드 커트의 기본 개념 댓글11 47 칼잡이 夢海 04.25 4557
33 夢海의 수비 레슨 일기 (8) - 레슨 8일째, 내가 포핸드로 깎아준 공을 상대가 내 포핸드 깊이 루프로 걸… 댓글10 47 칼잡이 夢海 04.23 4791
32 夢海의 수비 레슨 일기 (7) - 레슨 7일째, 상대의 보스커트가 길게 나올 경우 어떻게 할까? 댓글12 47 칼잡이 夢海 04.19 4161
31 夢海의 수비 레슨 일기 (6) - 레슨 6일째, 커트 방법의 새로운 발상 댓글8 47 칼잡이 夢海 04.16 4178
30 夢海의 수비 레슨 일기 (5) - 레슨 5일째, 상대의 하회전 볼을 어떻게 처리할 것인가? 댓글14 47 칼잡이 夢海 04.14 4755
29 수비수 빅토리아 파블로비치의 스텝을 좀 자세히 관찰해 봅시다. 댓글11 47 칼잡이 夢海 04.11 4877
28 夢海의 수비 레슨 일기 (3) - 레슨 셋째 날, 각 기술들의 세밀한 부분들에 대한 교정 댓글9 47 칼잡이 夢海 04.06 4670
27 夢海의 수비 레슨 일기 (2) - 레슨 둘째 날, 스텝의 보완과 컷에 대한 세부기술 댓글11 47 칼잡이 夢海 04.02 4651
26 夢海의 수비 레슨 일기 (1) - 레슨 첫 날, 스텝과 백스윙의 높이와 스윙의 길이에 대하여~ 댓글15 47 칼잡이 夢海 04.01 5392
25 수비수가 숏핀플에는 이렇게 취약한가? 서효원 결승에서 댓글12 1 쇼트장사 03.31 5076
24 수비수 백핸드 롱 커트 댓글8 43 새롬이 03.28 6493
23 수비수 백핸드 보스커트 댓글7 43 새롬이 03.28 6613
22 공격수 보스커트와 수비수 보스커트의 차이점과 공통점 댓글9 43 새롬이 03.24 6105
21 수비수 포핸드 커트에 대해서 댓글8 43 새롬이 03.22 4257
20 수비수 백핸드 커트에 대해서 댓글5 43 새롬이 03.21 5274
19 포스코에너지 여자 탁구단 원포인트 레슨 참가후기 댓글22 47 칼잡이 夢海 03.09 6501
18 수비수 전향 4개월 그 짧은 그러나 결코 짧지 않았던 날들의 기록 댓글12 47 칼잡이 夢海 02.12 5467
17 시오노 마사토와 마쓰시다 코지의 수비수 레슨 댓글6 M 고고탁 01.13 7494
16 수비수로 전향 후 그간 살펴본 수비 선수들의 특징과 임펙트 문제에 관한 정리 (좋은 의견과 노하우 공유 환영… 댓글14 47 칼잡이 夢海 01.12 5637
15 수비수의 포핸드 트위들링 노하우 좀 공유해요.(몽해의 마지막 글) 댓글25 47 칼잡이 夢海 12.22 4935
14 수비수가 어떻게 경기를 수비모드로 끌고올 것인가? 라는 저의 고민에 대한 후기 댓글17 47 칼잡이 夢海(이석균) 11.27 5715
13 수비수가 어떻게 경기를 수비모드로 끌고올 것인가? (노하우 좀 주세요.)| 댓글13 47 夢海(이석균) 11.25 6301
12 수비수가 어떻게 경기를 수비모드로 끌고올 것인가? 라는 저의 고민에 대한 후기 댓글17 47 칼잡이 夢海(이석균) 11.27 4622
11 수비수가 어떻게 경기를 수비모드로 끌고올 것인가? (노하우 좀 주세요.)| 댓글11 47 夢海(이석균) 11.25 4489
10 [생각해 봅시다.] 나이가 들면 수비수를 못한다? 아니다 수비수가 더 쉽다?| 댓글19 47 夢海(이석균) 11.16 4677
9 첸웨이싱에게 롱핌플 리시브를 배워봅시다. 댓글21 47 夢海(이석균) 11.06 7990
8 夢海의 탁구 일기 (46) - 헬파이어 0.9밀리 스폰지버전 사용기 겸 추석맞이 오써모 번개 대회 참가기 댓글15 47 夢海(이석균) 09.24 4237
7 커트수비수의 발움직임을 자세히 보자... 댓글17 M 고고탁 02.07 9170
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